When Is The Best Time To Drink Iaso Tea For Weight Loss? (2023)

Discover When To Drink Iaso Tea To Maximize Your Weight Loss Results Without All The Stress And Headaches

When Is The Best Time To Drink Iaso Tea For Weight Loss? (1)

If you are reading this article, its safe to say that you probably have heard all the hype about the Iaso tea or “CBD Detox Tea” as some people like to refer to it.

I’ve already wrote a few introductory post about it which you can check out using the links below:

  1. Iaso Tea Reviews.
  2. Does Iaso Tea Make You Poop.
  3. And Does Iaso Tea Really Work For Weight Loss.

Now if you read any of those articles, you’d have seen that I also use the product myself and I also recommend it as well.

And the reason why I have been recommending this detox tea is because it is packed with a ton of soluble fiber and other natural ingredients.

When Is The Best Time To Drink Iaso Tea For Weight Loss? (2)

These ingredients work together to suppress your appetite, kickstart your metabolism, and eventually help you to lose weight.

All while providing your digestive system with a gentle cleansing.

Now, as a result of recommending the Iaso tea, I have been getting a lot of questions. And one of the most popular questions that I have been getting is this:


So I created a short video to explain exactly what you need to know when it comes to taking your Iaso Tea for best results. You can click play below to watch the video or you can scroll down to continue reading.

Watch The Video And Ready To Try Iaso Tea?

You have two options:

  1. If you are already convinced that Iaso Tea is right for you, you can get your 30 days supply of the original using the this link: Click Here For A 30 Days Supply!
  2. Or you can get the Lemon Flavor Or my personal favorite, the Raspberry Flavor.

NOTE: The links above are affiliate links which means that I may get a commission if you make a purchase. This will be at no added cost to you and does not have any effect on my opinions in any way. I simply tried to product and I love it and so am sharing my experience with the world.

When Is The Best Time To Drink Iaso Tea For Weight Loss? (3)

If you are wondering when is the best time to take Iaso tea for the best results then this post is for you.

So in today’s post, I want to answer the question of how to drink Iaso tea and also clear up any misconceptions that you may have about taking this product.

By the way, if you are new to my blog please consider following me here to get regular updates on products I’m using to improve my health and well-being..

I promise that I will be producing a ton of content to help you improve your health and lifestyle and you don’t want to miss out on them.

Plus it doesn’t cost anything so go ahead and do that now. I really appreciate the love!

That said, let’s get back on topic:

When is the best time to take Iaso tea to maximize your weight loss results?

Well, according to the instructions on the packaging, you should mix one sachet with at least 16.9 FL oz of water and drink 30 minutes before eating.

(Video) When Is The Best Time To Drink Iaso Tea For Best Results + Free Diet Plan When You Order

When Is The Best Time To Drink Iaso Tea For Weight Loss? (4)

The instructions further suggest that you should take two sachets daily.

However, based on my experience and that of persons I know who drink the Iaso tea, here’s what you can do to get better results.

Firstly, you need to double your daily dosage from two sachets per day to four sachets per day.

My personal recommendation is that you take two before your first meal and then two before going to bed at night.

The reality is, while two sachets per day is okay for some people, it may be too weak for others.

So if you have been taking two sachets per day and not getting the results that you like, then its likely that you need to double your daily dosage.

I also recommend that you follow this regimen for 5 days out of the week and then give yourself a 2-days break.

The downside to this is that you’ll need to buy more products which is a bummer.

But the upside to this is that you’ll be eating less so you won’t be spending as much on groceries.

The second thing that I recommend is that instead of using 16.9 FL oz of water, you should use 8 oz instead.

When Is The Best Time To Drink Iaso Tea For Weight Loss? (5)

This way the tea will be more concentrated and hence more effective.

Thirdly, in order for the detox tea to work and cleanse your system, you need to drink a lot of water throughout the day.

The simple fact is that water helps to flush toxins out of your system.

And according to EverydayHealth, If you don’t drink enough water, your kidneys will not have the amount of fluid they need to do their job properly.

Simply put, If the body does not have sufficient water, then metabolic wastes will not be removed as efficiently as they should.

So you NEED to drink a lot of water throughout the day.

As a rule of thumb, you should be drinking at least half your body weight in ounces of water.

For example, if you weigh 200 pounds then you should be drinking a minimum of 100 ounces of water on a daily basis.

And before I go, I want to also talk to you about your daily actions and your expectations.

And here’s what I mean.

I’ve been reading some comments on other videos and on some Instagram posts about the Iaso tea. And what I’ve noticed is that most people want to just drink the tea and expect that all the weight will just disappear.

Truthfully I can’t blame them because that’s how most of the Instagram celebs promote the products.

As some magic weight loss potion.

(Video) How To PROPERLY Drink Nutraburst & Iaso Tea To LOSE WEIGHT FAST ‼️ MUST WATCH

Just drink your tea daily and get that summer body.

BUT Unfortunately, it doesn’t work that way.

You see, In order to get the best results you need to make some changes to your lifestyle. Don’t expect to eat fast food every day and just drink your Iaso tea to solve your weight problems.

It just doesn’t work that way.

You need to pay attention to your diet and you also should be getting at least 30 minutes of exercise three times per week.

Keep in mind that This doesn’t mean that you have to go on a strict diet or work out like crazy in a gym. BUT, it is very important that you watch what you eat and also ensure that you are getting some aerobic and anaerobic exercises.

I’ve used the products myself and I am a distributor.

But I know for a fact that without proper dieting and exercise you’ll be fighting a losing battle.

So what I want to do is to personally help you with a diet plan and exercise program that is tailored to your specific needs.

When you order your Iaso Tea, through my link, I’ll help you to customize a diet plan that will work for you. My objective is to help you to get an amazing transformation. And I believe that with the right diet plan and exercise program you’ll be well on your way to getting the body you truly desire and deserve.

But you must order your products through my personal link as that’s the only way you’ll qualify to receive my free diet and exercise plan.

You have two options:

  1. If you are already convinced that Iaso Tea is right for you, you can get your 30 days supply of the original using the this link: Click Here For A 30 Days Supply!
  2. Or you can get the Lemon Flavor Or my personal favorite, the Raspberry Flavor.

And If you have any questions, you can leave them in the comments section below and I’ll get back to you as soon as possible.

Thanks for reading guys and I’ll see you guys in the next one.



What is the best time to take Iaso Tea? ›

The best time of day to drink detox tea is in the morning. While you can drink detox tea at any time of day, a morning detox tea will cleanse your body and provide health benefits at the start of your day, which can help you feel better for the day ahead.

How many times a day should I drink Iaso Tea? ›

The makers of the tea recommend drinking two 8 oz (236 ml) glasses per day. Iaso Tea can be purchased in a $50 package, which contains five sachets of tea. Each sachet provides a week's worth of servings, so a full package will last you about five weeks.

How do I make Iaso Tea work? ›

Bring 1 quart of water to a boil. Remove from heat and let it sit (wait about three minutes). Pour into a glass container. A reused glass juice jar from the store works great!

Should I drink detox tea at night or morning? ›

So, when is the best time to drink detox tea? For the most benefits, it's best to brew yourself a cup of detox tea in the morning. Drinking detox tea in the morning can help to kickstart the digestive system for the day - which can be very helpful if you're dealing with an upset stomach or constipation.

Is it good to drink detox tea at night? ›

Is there a time you shouldn't drink detox tea? You should avoid drinking detox tea in the middle of the day, as it may make you have to go to the bathroom more often. You should also avoid drinking caffeine-containing varieties of detox tea in the evening, as they may interfere with sleep.

How many times a day do I drink DeTox tea? ›

The makers of Yogi DeTox claim that it helps the body cleanse itself by boosting the performance of the liver and kidney. They recommend drinking three cups per day for up to 30 days, with a one-week pause between cycles.

How often do you drink DeTox tea in a day? ›

It's recommended to drink 1–3 cups of Yogi DeTox tea daily, but manufacturers claim it's safe to use up to 10 tea bags per day. You can drink Yogi DeTox tea daily for up to 30 days, after which point it's advised to pause consumption for at least 1 week.

How many cups of DeTox tea can you drink a day? ›

How often should I drink detox tea? The recommended amount is one cup of detox tea per day. Everyone's body reacts differently, so decide by how your body reacts whether you have more or less. Remember to drink a lot of water throughout the day as well to help keep you hydrated.

Does Iaso Tea detox your body? ›

Some of the ingredients found in this tea aid with detoxification and better digestion, provide more physical energy, and might even help your skin.

What can I mix Iaso Tea with? ›

Instead infuse with fresh fruit like strawberries, lemons, etc. Adding sweeterners adds calories. If you add any sweetner recommend Stevia. Also in the steeping processing if you steep the IASO Tea in 2 Cups of Water (instead of 4) and for the remaining 2 Cups add unsweeten Pomegrate or Cranberry or Apple Juice.

How long does it take for fat burning tea to work? ›

How long does slimming tea take to work? Most slimming teas will be advertised as 14 or 28-day teas. However, you will realistically start to see effects 8-12 hours after drinking your first cup.

How long does Iaso Tea last in the refrigerator? ›

Tea can be refrigerated as long as you want. There is no expiration date on how long it should be refrigerated. Enjoy your Iaso Tea. Helpful?

How much water do you mix with Iaso Tea? ›

Bring (1) quart water to rolling boil. Add (2) tea bags and cover. Remove from heat and let steep for 4 to 8 hours. Combine steeped tea with (3) quarts cold water to make (1) gallon of tea and refrigerate.

What happens if you drink detox tea on an empty stomach? ›

Can You Drink Detox Tea On An Empty Stomach. It's not recommended generally that you should drink detox teas on an empty stomach, as the teas tend to be quite strong, and may cause an upset stomach, or ache. However, if you have breakfast, then drink the detox tea, you should be fine!

Does detox tea make your stomach flat? ›

They can make you lose what's known as “water weight.” Detox teas may also have a laxative effect, speeding food through your digestive tract. This can give your abdomen a slimmer, flatter look. But detox teas don't cause real or lasting loss of excess fat from the body.

What is the best time to detox? ›

Many experts advise to do at least two detox diets per year. It is generally recommended to do them at the beginning of the year (after the Christmas holidays) and in late spring (in order to prepare the body for the summer, where it needs less fuel to stay warm). This is therefore the ideal time to start a detox diet!

What should I drink before bed to detox? ›

Here are the top drinks that can enhance the quality of your sleep and flush out the toxins.
  • Chamomile Tea. One of the best drinks to include in your bedtime routine is a cup of warm chamomile tea. ...
  • Mushroom Tea. ...
  • Fenugreek Water. ...
  • Lemon Water. ...
  • Valerian Tea. ...
  • Green Tea. ...
  • Ginger & Lemon Tea. ...
  • Final Verdict.

Should I drink detox water before bed? ›

Overnight detox

Drinking warm water before bed will keep you hydrated through the night and may help the body to rid unwanted toxins. It may also help to relieve pain or cramping in the stomach.

How much weight can you lose with detox tea? ›

The teas contain diuretics that make you lose a lot of water, which is why you might see the scale drop by 5 lb. or so for a few days. Detox teas can promote weight loss, but probably not much of the loss is actual fat loss.

Can you eat while drinking detox tea? ›

Yes, but even though it's a tea it can slow down digestion if your eating and drinking at the same time. It's better to drink the tea before or after breakfast. Rafael C. Health experts advise on drinking plain water, lemonade or green tea first thing in the morning to cleanse your system.

How many times a day should I detox? ›

Common Frequencies for Detoxification

Some people detox once a week, others once a month, and others just a few times per year. If you're frequently experiencing symptoms of toxicity, such as fatigue, moodiness, mental fog, and abdominal bloating, more frequent detoxing is a smart choice.

Is it better to drink detox tea cold or hot? ›

As long as you steep it long enough to release the antioxidants, you can drink it hot or cold and get the same potential health benefits. Research has shown small loose leaves (or your tea bag) that are steeped between 2-5 minutes optimally boost the polyphenols (antioxidants) in the green tea.

Is it OK to drink slimming tea everyday? ›

The weight lost is not fat – it's water, minerals, electrolytes, and indigestible fibre and wastes from the colon. These teas are not recommended for long-term use and can be harmful if used consistently over time. Possible side effects include: stomach cramps and diarrhoea.

What is the most effective detox tea? ›

The Best Detox Tea - Our Top Picks
  • Best Detox Tea Overall: Yogi Roasted Dandelion Detox Tea.
  • Best Detox Tea for Weight Loss: Tea Manasul Amazing Weight Loss Tea.
  • Best Organic Detox Tea: Buddha Teas Organic Detox Tea.
  • Best 14-Day Detox Tea: Zero Tea 14-Day Detox.
  • Best Herbal Detox Tea: Numi Organic Tea Dandelion Detox.
Nov 10, 2022

How long can you keep detox tea in the fridge? ›

Your detox tea can be stashed in the refrigerator for up to seven days. Simply pour into a glass or plastic bottle and drink chilled or heat up a cup as needed.

Can I put sugar in detox tea? ›

Q: is it ok to put sugar in the nighttime tea? We suggest staying away from sugar as that will decrease the benefits of our detox tea.

Does detox tea make you urinate a lot? ›

Teas For Weight Loss

Luckily, detox also makes individuals need to pee more often. In doing so, people who feel like they are losing weight after drinking the tea are actually just peeing out water weight.

What are the benefits of IASO instant tea? ›

Iaso Tea is one of the many products catering to the popular market of liquid diets for weight loss and detoxification. Iaso Tea is a unique blend of 8 natural, gut-cleansing ingredients. It aims to suppress your appetite, keeping you at a calorie deficit so you can lose weight.

Does detox burn fat? ›

Detox diets don't help people lose fat.

People who fast for several days may drop pounds, but most of it will be water and some of it may be muscle. Most people regain the weight they lost soon after completing the diet.

Does Iaso Tea contain caffeine? ›

Iaso tea contains no stimulants such as caffeine and is a natural antioxidant and anti-inflammatory.

Does Iaso Tea have carbs? ›

Tlc Iaso Tea (1 serving) contains 0g total carbs, 0g net carbs, 0g fat, 1g protein, and 0 calories.

How many calories is Iaso Tea? ›

There are 10 calories in 1 packet (4.2 g) of Total Life Changes Iaso Tea. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How do you make detox tea taste better? ›

10 Additives to Make Your Tea Taste Better
  1. Citrus. PIN IT. ...
  2. Berries. PIN IT. ...
  3. Cinnamon. During crisp, fall afternoons or winter, snowy nights cinnamon in your tea will create a spice to the drink. ...
  4. Honey or Honeysuckle (with lemon if needed) PIN IT. ...
  5. Lemon Verbena, Lemon Basil or Lemon Thyme. ...
  6. Mint or Peppermint. ...
  7. Ginger. ...
  8. Maple Syrup.

Which tea burns the most fat? ›

Green tea is considered the most effective for weight loss. It is rich in an antioxidant called catechins. Catechins control blood pressure, help control weight loss and improve brain health. In addition, it boosts your metabolism and helps burn more fat in the body.

Which tea burns fat overnight? ›

Oolong tea burns fat while you sleep. Researchers at the University of Tsukuba have found that tea and caffeine help you lose weight while you sleep. The experts report that drinking two cups of oolong tea per day triggers the breakdown of fat overnight.

What tea can I drink at night to lose weight? ›

Here are 5 bedtime teas that can help you in your weight loss journey
  • Cinnamon tea. Ladies, say hello to cinnamon tea if you want to boost your weight loss journey. ...
  • Chamomile tea. ...
  • Peppermint tea. ...
  • Green tea. ...
  • Lavender tea.
May 19, 2022

How long should you use detox tea? ›

Some people may see results within a week, while others may need to drink detox tea for several weeks or more before seeing any health benefits. If you're looking for a quick way to detox your body and promote weight loss, drinking detox tea is a great option.

How long can you use a detox tea? ›

What's bad is drinking it every day. A detox tea diet plan should never be done for longer than 4 weeks.

Can you reheat detox tea? ›

Healthy detox teas are easy to make with just a handful of fresh ingredients. I like to make up the batch of tea, let it cool, and then pour it into a large pitcher for drinking throughout the day. You can drink the detox tea at room temperature, gently reheat it or drink it chilled.

How many cups of water do I put in a tea bag? ›

1 bag is usually 100g (3.5 ounces). 1-2 level teaspoons for 120 to 240cc (4 to 8 ounces depending on how strong you like your tea) of hot water. 20-25 cups (not counting reinfusions) per bag.

How many tea bags do I need for 64 oz of water? ›

Want to fill up your 2-quart pitcher? Here's the recipe doubled: For 2 quarts (64 fluid ounces or 8 cups), bring 4 cups of cold water to a boil. Remove from heat and pour over 2 Luzianne Family Size Iced Tea bags.

How many tea bags do I use for 30 oz of water? ›

Pot of Tea: Use 2 tea bags to make a pot (32oz.) of tea. Since the tea leaves in tea bags are usually broken into smaller pieces, your tea will brew a little faster than with loose tea. Dip the tea bag into your hot water several times during the brewing time to keep the tea well stirred.

How do I lose 10 pounds quick? ›

Here are 14 simple steps to drop 10 pounds in a single month.
  1. Try cardio for weight loss. ...
  2. Eat fewer refined carbs. ...
  3. Start counting calories. ...
  4. Choose better beverages. ...
  5. Eat slowly. ...
  6. Add fiber to your diet. ...
  7. Eat a high protein breakfast. ...
  8. Get enough sleep every night.
Oct 1, 2018

How can I drop 10 pounds in 10 days? ›

Lose 10 Lbs In 10 Days: Expert-Approved Tricks And Practices To Tip The Scale In Your Favor
  1. Watch Your Calorie Intake.
  2. Low-Calorie Diet Plans.
  3. Very Low-Calorie Diets (VLCDs)
  4. Design Your Meal Plans. Sample 1. Sample 2. Sample 3. Sample 4.
  5. Avoid Eating Junk Food.
  6. Watch Your Carbs.
  7. Try Interval Training.
  8. Eat More Lean Protein.

How do you keep skin tight while losing weight? ›

Best Natural Remedies to Minimize Excess Skin
  1. Strength and Resistance Training. ...
  2. Take Hydrolyzed Collagen. ...
  3. Stay Hydrated and Eat Certain Nutrients. ...
  4. Don't Smoke, Stay out of the Sun, and Use a Rich Moisturizer. ...
  5. The Bottom Line. ...
  6. Body Contouring.
Oct 11, 2019

Should I take detox tea before or after meal? ›

If you are someone who relies on detox teas, then it's fair to ask when to drink the teas. You should drink detox teas after eating, due to the strong ingredients of detox teas. They can be harsh on your stomach. So, it's always best to drink the detox teas after eating food.

How long does it take for a detox tea to make you poop? ›

Most important: Laxative teas are not magic. While they should start kicking in within six to eight hours, if, like me, you ate your body weight in fast food hoping for a get-out-of-jail-free card, it may take a few hours longer to feel relief. Do not double (or triple) up as you lie in wait.

What is best time to drink detox water? ›

Ans. Well, the best time to drink detox water is in the early morning that too empty stomach. It boosts metabolism and helps in weight loss. So, people on their weight loss journey should consume the detox water first thing in the morning to see more effective results.

How many times a day do I drink detox tea? ›

The makers of Yogi DeTox claim that it helps the body cleanse itself by boosting the performance of the liver and kidney. They recommend drinking three cups per day for up to 30 days, with a one-week pause between cycles.

Which detox tea is best for belly fat loss? ›

The 6 Best Teas to Lose Weight and Belly Fat
  1. Green tea. Green tea is one of the most well-known types of tea, and is linked with many health benefits. ...
  2. Puerh tea. Also known as pu'er or pu-erh tea, puerh tea is a type of Chinese black tea that has been fermented. ...
  3. Black tea. ...
  4. Oolong tea. ...
  5. White tea. ...
  6. Herbal tea.

Is it better to detox on an empty stomach? ›

Detox Your Body

Having an empty stomach allows for your body to more effectively filter out toxins and results in a purer detoxification. Water can also spur on bowel movements – perhaps not to the extent of your morning coffee, but still to an effective end.

How do I know if my body is detoxing? ›

Signs of Detox
  • Anxiety.
  • Irritability.
  • Body pain.
  • Tremors.
  • Changes in appetite.
  • Nausea and vomiting.
  • Diarrhea.
  • Fatigue.

How often do you poop when detoxing? ›

Expect to visit the bathroom 1 to 3 tomes per day. Your stools may be softer too, due to the sudden change of your diet. Your gut bacteria need some time to adjust to the new food you are providing them. You may also experience diarrhea if you are taking herbs and supplements that generate bowel movements.

What happens if you drink detox tea everyday? ›

Detox teas contain natural laxatives to help flush your body & digestive system. Drinking detox tea daily will wreak havoc on your intestines, resulting in diarrhea. Ingredients, such as senna, are known to have negative side effects such as: Nausea.

Do you poop more when you detox? ›

A cleanse is fairly likely to increase the frequency of your bowel movements, but that's not all it can do. There are other potential side effects you may (or may not) notice in the bathroom as well. It can help counteract constipation.

What should I drink in the morning to lose weight? ›

6 Best Morning Detox Drinks for Weight Loss
  • Warm Water With Lemon and Honey. This drink is one of the most common detox drinks that you must have heard of. ...
  • Cumin Water. Cumin or jeera is a staple spice in Indian households. ...
  • Fenugreek Water. ...
  • Cinnamon Water With Honey. ...
  • Ginger Water. ...
  • Fennel Water.
May 11, 2022

Which water is best for weight loss hot or cold? ›

Drinking warm water right in the morning is advised by many, when we drink warm water, our body switches its temperature and activates the metabolism. This helps lose weight. Warm water also breaks down body fat into molecules, making it easy for the digestive system to burn it.


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